Category: In The Press

There are three factors to consider, although they often get mixed up together. Firstly, a

Feeling guilty is awful, but what can you do about it? Here, an expert helps

What is the nature of male shame and is it different to female shame? By

Actually, guilt is a pointless emotion, although saying this out loud can make people feel

Narcissism: A certain amount of a narcissistic attitude is healthy. Everyone needs encouragement and a belief in themselves. It’s important to be able to take pride in one’s achievements and accept

Around the world, the Covid-19 pandemic has had a devastating effect on our health. It’s

Dr Jan McGregor Hepburn is a psychoanalytic psychotherapist and part of the team at nscience.uk. Her

Do you recognise any of these in yourself or your partner? Dr Jan McGregor Hepburn