Category: In The Press

There are three factors to consider, although they often get mixed up together. Firstly, a child takes good parenting for

Feeling guilty is awful, but what can you do about it? Here, an expert helps us to navigate and overcome

What is the nature of male shame and is it different to female shame? By Psychoanalytic Psychotherapist. Dr Jan McGregor…

Actually, guilt is a pointless emotion, although saying this out loud can make people feel anxious. It wears you out

Narcissism: A certain amount of a narcissistic attitude is healthy. Everyone needs encouragement and a belief in themselves. It’s important to be able to take pride in one’s achievements and accept other people’s appreciation of you. However, this has

Around the world, the Covid-19 pandemic has had a devastating effect on our health. It’s not just our physical health

Dr Jan McGregor Hepburn is a psychoanalytic psychotherapist and part of the team at nscience.uk. Her new book, Shame & Guilt,

Do you recognise any of these in yourself or your partner? Dr Jan McGregor Hepburn is a psychoanalytic psychotherapist and